Welcome!

News Feed Item

The National Headache Foundation: Hangover Headache

CHICAGO, Dec. 26, 2012 /PRNewswire-USNewswire/ -- In one of the popular holiday songs, this season is described as "the most wonderful time of the year." But it is not so wonderful if you wake up with a hangover after celebrating the previous night. The National Headache Foundation is providing some sound advice to avoid those headaches, or deal with the aftermath of too much celebration.

  1. If you decide to drink alcoholic beverages – practice moderation. Sip your drink slowly. Avoid drinks with straight alcohol. Mixed cocktails that contain fruit or vegetable juices (think Bloody Mary) may have less adverse effects. Red wine is definitely a usual suspect for triggering migraine headaches. Naturally occurring chemicals, congeners, provide the specific characteristic tastes to the different varieties of wine and are believed to be the element causing the headache. Stick to white wine as it contains less congeners than its red relative. And monitor your intake – if enjoying a long evening, switch to soda or water.
  2. Eat some honey. Honey contains fructose, a sugar that helps the body metabolize alcohol. It is also rich in Vitamin B6 which can help reduce hangover symptoms. Before starting the festivities, take two tablespoons of honey on a cracker or piece of toast – and you may prevent the hangover. Another good source of fructose, tomato juice, also allows the body to burn the alcohol faster. Consuming fruit or fruit juice prior to drinking may also help prevent the symptoms of a hangover.
  3. During the party, alternate the cocktail or wine with a non-alcoholic beverage. This habit will reduce the amount of alcohol consumed, and also helps replace fluids lost by drinking alcohol. You can also order a glass of water along with your cocktail.
  4. Before you start celebrating, eat greasy food. In general, greasy food should be avoided because of health issues. However, in this situation, eating fatty foods (in moderation) may be helpful as these foods will line the intestines, delaying alcohol absorption. Eating a burger or burrito prior to drinking that cocktail or beer may help you feel better the next day.
  5. The day after the night before – drink fluids containing minerals and salts. Alcohol consumption causes dehydration and you need to be replenished. For example, drinking a cup of broth or bouillon replaces fluid and does not cause nausea. Sports drinks or water are also helpful when trying to replace fluids.
  6. Get a cup of java when you awake the next day. The caffeine in coffee may provide relief in dealing with the hangover headache. Caffeine acts as a vasoconstrictor and will ease the dilated blood vessels.
  7. Although aspirin is okay, your stomach may not tolerate it after an evening of holiday celebrations. Ibuprofen is typically less irritating to the stomach than aspirin. If you cannot take aspirin, ibuprofen, or similar products, you may need to rely on acetaminophen to relieve the headache.

For those who experience chronic headaches during the holiday and throughout the year, you may need to consult your health care provider. If the headache is affecting work or school, and preventing your participation in social activities, it is time to seek help and get an accurate diagnosis and appropriate treatment.

The National Headache Foundation (NHF) exists to enhance the healthcare of individuals with headache. It is the premier educational and informational resource for individuals with headache, their families, health care providers who treat them, and the public. The NHF accomplishes its mission by providing educational and informational resources, supporting headache research, and advocating for the understanding of headache as a legitimate neurobiological disease.

For information on headache causes and treatments, or for a list of physicians in your area who treat headache, please visit www.headaches.org or call 1-888-NHF-5552.

SOURCE National Headache Foundation/Conduit Health Communications

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
In his session at Cloud Expo, Robert Cohen, an economist and senior fellow at the Economic Strategy Institute, provideed economic scenarios that describe how the rapid adoption of software-defined everything including cloud services, SDDC and open networking will change GDP, industry growth, productivity and jobs. This session also included a drill down for several industries such as finance, social media, cloud service providers and pharmaceuticals.
In IT, we sometimes coin terms for things before we know exactly what they are and how they’ll be used. The resulting terms may capture a common set of aspirations and goals – as “cloud” did broadly for on-demand, self-service, and flexible computing. But such a term can also lump together diverse and even competing practices, technologies, and priorities to the point where important distinctions are glossed over and lost.
Data is the fuel that drives the machine learning algorithmic engines and ultimately provides the business value. In his session at Cloud Expo, Ed Featherston, a director and senior enterprise architect at Collaborative Consulting, discussed the key considerations around quality, volume, timeliness, and pedigree that must be dealt with in order to properly fuel that engine.
All clouds are not equal. To succeed in a DevOps context, organizations should plan to develop/deploy apps across a choice of on-premise and public clouds simultaneously depending on the business needs. This is where the concept of the Lean Cloud comes in - resting on the idea that you often need to relocate your app modules over their life cycles for both innovation and operational efficiency in the cloud. In his session at @DevOpsSummit at19th Cloud Expo, Valentin (Val) Bercovici, CTO of Soli...
Enterprise IT has been in the era of Hybrid Cloud for some time now. But it seems most conversations about Hybrid are focused on integrating AWS, Microsoft Azure, or Google ECM into existing on-premises systems. Where is all the Private Cloud? What do technology providers need to do to make their offerings more compelling? How should enterprise IT executives and buyers define their focus, needs, and roadmap, and communicate that clearly to the providers?
SYS-CON Events announced today that Dataloop.IO, an innovator in cloud IT-monitoring whose products help organizations save time and money, has been named “Bronze Sponsor” of SYS-CON's 20th International Cloud Expo®, which will take place on June 6-8, 2017, at the Javits Center in New York City, NY. Dataloop.IO is an emerging software company on the cutting edge of major IT-infrastructure trends including cloud computing and microservices. The company, founded in the UK but now based in San Fran...
Join Impiger for their featured webinar: ‘Cloud Computing: A Roadmap to Modern Software Delivery’ on November 10, 2016, at 12:00 pm CST. Very few companies have not experienced some impact to their IT delivery due to the evolution of cloud computing. This webinar is not about deciding whether you should entertain moving some or all of your IT to the cloud, but rather, a detailed look under the hood to help IT professionals understand how cloud adoption has evolved and what trends will impact th...
In his session at 19th Cloud Expo, Claude Remillard, Principal Program Manager in Developer Division at Microsoft, contrasted how his team used config as code and immutable patterns for continuous delivery of microservices and apps to the cloud. He showed how the immutable patterns helps developers do away with most of the complexity of config as code-enabling scenarios such as rollback, zero downtime upgrades with far greater simplicity. He also demoed building immutable pipelines in the cloud ...
"We are the public cloud providers. We are currently providing 50% of the resources they need for doing e-commerce business in China and we are hosting about 60% of mobile gaming in China," explained Yi Zheng, CPO and VP of Engineering at CDS Global Cloud, in this SYS-CON.tv interview at 19th Cloud Expo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
IoT solutions exploit operational data generated by Internet-connected smart “things” for the purpose of gaining operational insight and producing “better outcomes” (for example, create new business models, eliminate unscheduled maintenance, etc.). The explosive proliferation of IoT solutions will result in an exponential growth in the volume of IoT data, precipitating significant Information Governance issues: who owns the IoT data, what are the rights/duties of IoT solutions adopters towards t...
As data explodes in quantity, importance and from new sources, the need for managing and protecting data residing across physical, virtual, and cloud environments grow with it. Managing data includes protecting it, indexing and classifying it for true, long-term management, compliance and E-Discovery. Commvault can ensure this with a single pane of glass solution – whether in a private cloud, a Service Provider delivered public cloud or a hybrid cloud environment – across the heterogeneous enter...
Businesses and business units of all sizes can benefit from cloud computing, but many don't want the cost, performance and security concerns of public cloud nor the complexity of building their own private clouds. Today, some cloud vendors are using artificial intelligence (AI) to simplify cloud deployment and management. In his session at 20th Cloud Expo, Ajay Gulati, Co-founder and CEO of ZeroStack, will discuss how AI can simplify cloud operations. He will cover the following topics: why clou...
"We are a custom software development, engineering firm. We specialize in cloud applications from helping customers that have on-premise applications migrating to the cloud, to helping customers design brand new apps in the cloud. And we specialize in mobile apps," explained Peter Di Stefano, Vice President of Marketing at Impiger Technologies, in this SYS-CON.tv interview at 19th Cloud Expo, held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
@DevOpsSummit taking place June 6-8, 2017 at Javits Center, New York City, is co-located with the 20th International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. @DevOpsSummit at Cloud Expo New York Call for Papers is now open.
Everyone knows that truly innovative companies learn as they go along, pushing boundaries in response to market changes and demands. What's more of a mystery is how to balance innovation on a fresh platform built from scratch with the legacy tech stack, product suite and customers that continue to serve as the business' foundation. In his General Session at 19th Cloud Expo, Michael Chambliss, Head of Engineering at ReadyTalk, discussed why and how ReadyTalk diverted from healthy revenue and mor...