Welcome!

News Feed Item

U.S. News & World Report Announces Best Diets 2014

DASH Diet Ranks No.1 in Best Overall Diets

WASHINGTON, Jan. 7, 2014 /PRNewswire/ -- As many Americans resolve to lose weight and lead healthier lifestyles in the new year, U.S. News & World Report today released its Best Diets 2014, featuring rankings and information on 32 diet plans. The DASH diet wins Best Diets Overall, while Weight Watchers continues to hold the No. 1 spot for Best Weight-Loss Diets.

The Mediterranean Diet, which received attention in 2013 for boosting heart health, claimed the No. 1 spot among Plant-Based Diets and the No. 3 spot among Best Diets Overall, behind DASH and the TLC Diet. The Vegetarian (No. 11) and Vegan diets (No. 18) both fell in the middle of the pack among all diets, while the Paleo diet – the most Google-searched plan of 2013 – tied for last place with the Dukan diet.

New in 2014, U.S. News ranked three additional diets – the Acid-Alkaline Diet, the Spark Solution Diet and the Fast Diet – and added extensive profiles of two popular diets for digestive health – the Gluten-Free Diet and the Low FODMAP Diet.

"Best Diets 2014 is designed to help consumers identify a diet that suits their specific needs, whether they are trying to lose weight, control a chronic disease or achieve a healthier lifestyle overall," said Angela Haupt, health & wellness editor for U.S. News. "We assembled top experts and developed the tools and rankings to provide a resource for the thousands of Americans struggling to maintain a healthy weight and lifestyle."

U.S. News' panel of health experts, including nutritionists and physicians specializing in diabetes, heart health and weight loss, scored each diet for short- and long-term weight loss, ease of compliance, safety and nutrition. Diets were ranked in eight categories, including diabetes and heart disease prevention and control, as well as easiness to follow and likelihood of weight loss. For further details on how the rankings were calculated, see the methodology.

In addition to the rankings and data, Best Diets 2014 features in-depth profiles of each diet, including how the diet works, evidence supporting or refuting its claims, a nutritional snapshot, and a close look at the food on each plan. Searchable tools allow users to identify diets that meet their individual nutritional, health and lifestyle needs and new videos highlighting personal diet success stories – from a woman who lost 90 pounds on a commercial weight loss plan, to a vegan athlete who got healthy for his kids and a new mom working to lose the baby weight – inspire consumers to take charge of their health in the new year.

U.S. News Best Diets 2014 Rankings

*See the full list of the Best Diets online

Best Diets Overall  
1. DASH Diet
2. TLC Diet
3. Mediterranean Diet
3. Weight Watchers
3. Mayo Clinic Diet

Best Weight-Loss Diets
1. Weight Watchers
2. Jenny Craig
2. Biggest Loser
2. Raw Food Diet

Best Diabetes Diets
1. DASH Diet
2. Biggest Loser
3. Vegan Diet
3. Mayo Clinic Diet
3. Ornish Diet
3. Engine 2 Diet
3. Flexitarian Diet

Best Heart-Healthy Diets  
1. Ornish Diet
2. TLC Diet
3. DASH Diet

Best Diets for Healthy Eating  
1. DASH Diet
2. TLC Diet
3. Mediterranean Diet

Easiest Diets to Follow
1. Weight Watchers
2. Jenny Craig
3. Mediterranean Diet
4. Flexitarian Diet

Best Commercial Diet Plans
1. Weight Watchers
2. Jenny Craig
3. Biggest Loser

Best Plant-Based Diets
1. Mediterranean Diet
2. Flexitarian Diet
3. Ornish Diet

About U.S. News & World Report
U.S. News & World Report is a multi-platform publisher of news and analysis, which includes the digital-only U.S. News Weekly magazine, www.usnews.com and www.rankingsandreviews.com. Focusing on Health, Personal Finance, Education, Travel, Cars and Public Service/Opinion, U.S. News has earned a reputation as the leading provider of service news and information that improves the quality of life of its readers. U.S. News & World Report's signature franchise includes its News You Can Use® brand of journalism and its annual "Best" series of consumer Web guides and publications that include rankings of colleges, graduate schools, hospitals, mutual funds, health plans and more.

SOURCE U.S. News & World Report

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
"With Digital Experience Monitoring what used to be a simple visit to a web page has exploded into app on phones, data from social media feeds, competitive benchmarking - these are all components that are only available because of some type of digital asset," explained Leo Vasiliou, Director of Web Performance Engineering at Catchpoint Systems, in this SYS-CON.tv interview at DevOps Summit at 20th Cloud Expo, held June 6-8, 2017, at the Javits Center in New York City, NY.
"Codigm is based on the cloud and we are here to explore marketing opportunities in America. Our mission is to make an ecosystem of the SW environment that anyone can understand, learn, teach, and develop the SW on the cloud," explained Sung Tae Ryu, CEO of Codigm, in this SYS-CON.tv interview at 21st Cloud Expo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
The “Digital Era” is forcing us to engage with new methods to build, operate and maintain applications. This transformation also implies an evolution to more and more intelligent applications to better engage with the customers, while creating significant market differentiators. In both cases, the cloud has become a key enabler to embrace this digital revolution. So, moving to the cloud is no longer the question; the new questions are HOW and WHEN. To make this equation even more complex, most ...
Enterprise architects are increasingly adopting multi-cloud strategies as they seek to utilize existing data center assets, leverage the advantages of cloud computing and avoid cloud vendor lock-in. This requires a globally aware traffic management strategy that can monitor infrastructure health across data centers and end-user experience globally, while responding to control changes and system specification at the speed of today’s DevOps teams. In his session at 20th Cloud Expo, Josh Gray, Chie...
Learn how to solve the problem of keeping files in sync between multiple Docker containers. In his session at 16th Cloud Expo, Aaron Brongersma, Senior Infrastructure Engineer at Modulus, discussed using rsync, GlusterFS, EBS and Bit Torrent Sync. He broke down the tools that are needed to help create a seamless user experience. In the end, can we have an environment where we can easily move Docker containers, servers, and volumes without impacting our applications? He shared his results so yo...
FinTechs use the cloud to operate at the speed and scale of digital financial activity, but are often hindered by the complexity of managing security and compliance in the cloud. In his session at 20th Cloud Expo, Sesh Murthy, co-founder and CTO of Cloud Raxak, showed how proactive and automated cloud security enables FinTechs to leverage the cloud to achieve their business goals. Through business-driven cloud security, FinTechs can speed time-to-market, diminish risk and costs, maintain continu...
Creating replica copies to tolerate a certain number of failures is easy, but very expensive at cloud-scale. Conventional RAID has lower overhead, but it is limited in the number of failures it can tolerate. And the management is like herding cats (overseeing capacity, rebuilds, migrations, and degraded performance). In his general session at 18th Cloud Expo, Scott Cleland, Senior Director of Product Marketing for the HGST Cloud Infrastructure Business Unit, discussed how a new approach is neces...
"This week we're really focusing on scalability, asset preservation and how do you back up to the cloud and in the cloud with object storage, which is really a new way of attacking dealing with your file, your blocked data, where you put it and how you access it," stated Jeff Greenwald, Senior Director of Market Development at HGST, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
Businesses and business units of all sizes can benefit from cloud computing, but many don't want the cost, performance and security concerns of public cloud nor the complexity of building their own private clouds. Today, some cloud vendors are using artificial intelligence (AI) to simplify cloud deployment and management. In his session at 20th Cloud Expo, Ajay Gulati, Co-founder and CEO of ZeroStack, discussed how AI can simplify cloud operations. He covered the following topics: why cloud mana...
Docker containers have brought great opportunities to shorten the deployment process through continuous integration and the delivery of applications and microservices. This applies equally to enterprise data centers as well as the cloud. In his session at 20th Cloud Expo, Jari Kolehmainen, founder and CTO of Kontena, discussed solutions and benefits of a deeply integrated deployment pipeline using technologies such as container management platforms, Docker containers, and the drone.io Cl tool. H...
Everything run by electricity will eventually be connected to the Internet. Get ahead of the Internet of Things revolution. In his session at @ThingsExpo, Akvelon expert and IoT industry leader Sergey Grebnov provided an educational dive into the world of managing your home, workplace and all the devices they contain with the power of machine-based AI and intelligent Bot services for a completely streamlined experience.
Kubernetes is a new and revolutionary open-sourced system for managing containers across multiple hosts in a cluster. Ansible is a simple IT automation tool for just about any requirement for reproducible environments. In his session at @DevOpsSummit at 18th Cloud Expo, Patrick Galbraith, a principal engineer at HPE, discussed how to build a fully functional Kubernetes cluster on a number of virtual machines or bare-metal hosts. Also included will be a brief demonstration of running a Galera MyS...
It is of utmost importance for the future success of WebRTC to ensure that interoperability is operational between web browsers and any WebRTC-compliant client. To be guaranteed as operational and effective, interoperability must be tested extensively by establishing WebRTC data and media connections between different web browsers running on different devices and operating systems. In his session at WebRTC Summit at @ThingsExpo, Dr. Alex Gouaillard, CEO and Founder of CoSMo Software, presented ...
Enterprises are universally struggling to understand where the new tools and methodologies of DevOps fit into their organizations, and are universally making the same mistakes. These mistakes are not unavoidable, and in fact, avoiding them gifts an organization with sustained competitive advantage, just like it did for Japanese Manufacturing Post WWII.
DXWorldEXPO LLC, the producer of the world's most influential technology conferences and trade shows has announced the 22nd International CloudEXPO | DXWorldEXPO "Early Bird Registration" is now open. Register for Full Conference "Gold Pass" ▸ Here (Expo Hall ▸ Here)