Welcome!

News Feed Item

U.S. News & World Report Announces Best Diets 2014

DASH Diet Ranks No.1 in Best Overall Diets

WASHINGTON, Jan. 7, 2014 /PRNewswire/ -- As many Americans resolve to lose weight and lead healthier lifestyles in the new year, U.S. News & World Report today released its Best Diets 2014, featuring rankings and information on 32 diet plans. The DASH diet wins Best Diets Overall, while Weight Watchers continues to hold the No. 1 spot for Best Weight-Loss Diets.

The Mediterranean Diet, which received attention in 2013 for boosting heart health, claimed the No. 1 spot among Plant-Based Diets and the No. 3 spot among Best Diets Overall, behind DASH and the TLC Diet. The Vegetarian (No. 11) and Vegan diets (No. 18) both fell in the middle of the pack among all diets, while the Paleo diet – the most Google-searched plan of 2013 – tied for last place with the Dukan diet.

New in 2014, U.S. News ranked three additional diets – the Acid-Alkaline Diet, the Spark Solution Diet and the Fast Diet – and added extensive profiles of two popular diets for digestive health – the Gluten-Free Diet and the Low FODMAP Diet.

"Best Diets 2014 is designed to help consumers identify a diet that suits their specific needs, whether they are trying to lose weight, control a chronic disease or achieve a healthier lifestyle overall," said Angela Haupt, health & wellness editor for U.S. News. "We assembled top experts and developed the tools and rankings to provide a resource for the thousands of Americans struggling to maintain a healthy weight and lifestyle."

U.S. News' panel of health experts, including nutritionists and physicians specializing in diabetes, heart health and weight loss, scored each diet for short- and long-term weight loss, ease of compliance, safety and nutrition. Diets were ranked in eight categories, including diabetes and heart disease prevention and control, as well as easiness to follow and likelihood of weight loss. For further details on how the rankings were calculated, see the methodology.

In addition to the rankings and data, Best Diets 2014 features in-depth profiles of each diet, including how the diet works, evidence supporting or refuting its claims, a nutritional snapshot, and a close look at the food on each plan. Searchable tools allow users to identify diets that meet their individual nutritional, health and lifestyle needs and new videos highlighting personal diet success stories – from a woman who lost 90 pounds on a commercial weight loss plan, to a vegan athlete who got healthy for his kids and a new mom working to lose the baby weight – inspire consumers to take charge of their health in the new year.

U.S. News Best Diets 2014 Rankings

*See the full list of the Best Diets online

Best Diets Overall  
1. DASH Diet
2. TLC Diet
3. Mediterranean Diet
3. Weight Watchers
3. Mayo Clinic Diet

Best Weight-Loss Diets
1. Weight Watchers
2. Jenny Craig
2. Biggest Loser
2. Raw Food Diet

Best Diabetes Diets
1. DASH Diet
2. Biggest Loser
3. Vegan Diet
3. Mayo Clinic Diet
3. Ornish Diet
3. Engine 2 Diet
3. Flexitarian Diet

Best Heart-Healthy Diets  
1. Ornish Diet
2. TLC Diet
3. DASH Diet

Best Diets for Healthy Eating  
1. DASH Diet
2. TLC Diet
3. Mediterranean Diet

Easiest Diets to Follow
1. Weight Watchers
2. Jenny Craig
3. Mediterranean Diet
4. Flexitarian Diet

Best Commercial Diet Plans
1. Weight Watchers
2. Jenny Craig
3. Biggest Loser

Best Plant-Based Diets
1. Mediterranean Diet
2. Flexitarian Diet
3. Ornish Diet

About U.S. News & World Report
U.S. News & World Report is a multi-platform publisher of news and analysis, which includes the digital-only U.S. News Weekly magazine, www.usnews.com and www.rankingsandreviews.com. Focusing on Health, Personal Finance, Education, Travel, Cars and Public Service/Opinion, U.S. News has earned a reputation as the leading provider of service news and information that improves the quality of life of its readers. U.S. News & World Report's signature franchise includes its News You Can Use® brand of journalism and its annual "Best" series of consumer Web guides and publications that include rankings of colleges, graduate schools, hospitals, mutual funds, health plans and more.

SOURCE U.S. News & World Report

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
In 2014, Amazon announced a new form of compute called Lambda. We didn't know it at the time, but this represented a fundamental shift in what we expect from cloud computing. Now, all of the major cloud computing vendors want to take part in this disruptive technology. In his session at 20th Cloud Expo, Doug Vanderweide, an instructor at Linux Academy, discussed why major players like AWS, Microsoft Azure, IBM Bluemix, and Google Cloud Platform are all trying to sidestep VMs and containers wit...
The Internet giants are fully embracing AI. All the services they offer to their customers are aimed at drawing a map of the world with the data they get. The AIs from these companies are used to build disruptive approaches that cannot be used by established enterprises, which are threatened by these disruptions. However, most leaders underestimate the effect this will have on their businesses. In his session at 21st Cloud Expo, Rene Buest, Director Market Research & Technology Evangelism at Ara...
"We are a monitoring company. We work with Salesforce, BBC, and quite a few other big logos. We basically provide monitoring for them, structure for their cloud services and we fit into the DevOps world" explained David Gildeh, Co-founder and CEO of Outlyer, in this SYS-CON.tv interview at DevOps Summit at 20th Cloud Expo, held June 6-8, 2017, at the Javits Center in New York City, NY.
When growing capacity and power in the data center, the architectural trade-offs between server scale-up vs. scale-out continue to be debated. Both approaches are valid: scale-out adds multiple, smaller servers running in a distributed computing model, while scale-up adds fewer, more powerful servers that are capable of running larger workloads. It’s worth noting that there are additional, unique advantages that scale-up architectures offer. One big advantage is large memory and compute capacity...
SYS-CON Events announced today that IBM has been named “Diamond Sponsor” of SYS-CON's 21st Cloud Expo, which will take place on October 31 through November 2nd 2017 at the Santa Clara Convention Center in Santa Clara, California.
A look across the tech landscape at the disruptive technologies that are increasing in prominence and speculate as to which will be most impactful for communications – namely, AI and Cloud Computing. In his session at 20th Cloud Expo, Curtis Peterson, VP of Operations at RingCentral, highlighted the current challenges of these transformative technologies and shared strategies for preparing your organization for these changes. This “view from the top” outlined the latest trends and developments i...
"Loom is applying artificial intelligence and machine learning into the entire log analysis process, from start to finish and at the end you will get a human touch,” explained Sabo Taylor Diab, Vice President, Marketing at Loom Systems, in this SYS-CON.tv interview at 20th Cloud Expo, held June 6-8, 2017, at the Javits Center in New York City, NY.
In his session at @ThingsExpo, Eric Lachapelle, CEO of the Professional Evaluation and Certification Board (PECB), provided an overview of various initiatives to certify the security of connected devices and future trends in ensuring public trust of IoT. Eric Lachapelle is the Chief Executive Officer of the Professional Evaluation and Certification Board (PECB), an international certification body. His role is to help companies and individuals to achieve professional, accredited and worldwide re...
With major technology companies and startups seriously embracing Cloud strategies, now is the perfect time to attend 21st Cloud Expo October 31 - November 2, 2017, at the Santa Clara Convention Center, CA, and June 12-14, 2018, at the Javits Center in New York City, NY, and learn what is going on, contribute to the discussions, and ensure that your enterprise is on the right path to Digital Transformation.
Automation is enabling enterprises to design, deploy, and manage more complex, hybrid cloud environments. Yet the people who manage these environments must be trained in and understanding these environments better than ever before. A new era of analytics and cognitive computing is adding intelligence, but also more complexity, to these cloud environments. How smart is your cloud? How smart should it be? In this power panel at 20th Cloud Expo, moderated by Conference Chair Roger Strukhoff, pane...
@DevOpsSummit at Cloud Expo taking place Oct 31 - Nov 2, 2017, at the Santa Clara Convention Center, Santa Clara, CA, is co-located with the 21st International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. The widespread success of cloud computing is driving the DevOps revolution in enterprise IT. Now as never before, development teams must communicate and collaborate in a dynamic, 24/7/365 environment. There is ...
New competitors, disruptive technologies, and growing expectations are pushing every business to both adopt and deliver new digital services. This ‘Digital Transformation’ demands rapid delivery and continuous iteration of new competitive services via multiple channels, which in turn demands new service delivery techniques – including DevOps. In this power panel at @DevOpsSummit 20th Cloud Expo, moderated by DevOps Conference Co-Chair Andi Mann, panelists examined how DevOps helps to meet the de...
No hype cycles or predictions of zillions of things here. IoT is big. You get it. You know your business and have great ideas for a business transformation strategy. What comes next? Time to make it happen. In his session at @ThingsExpo, Jay Mason, Associate Partner at M&S Consulting, presented a step-by-step plan to develop your technology implementation strategy. He discussed the evaluation of communication standards and IoT messaging protocols, data analytics considerations, edge-to-cloud tec...
What's the role of an IT self-service portal when you get to continuous delivery and Infrastructure as Code? This general session showed how to create the continuous delivery culture and eight accelerators for leading the change. Don Demcsak is a DevOps and Cloud Native Modernization Principal for Dell EMC based out of New Jersey. He is a former, long time, Microsoft Most Valuable Professional, specializing in building and architecting Application Delivery Pipelines for hybrid legacy, and cloud ...
Amazon started as an online bookseller 20 years ago. Since then, it has evolved into a technology juggernaut that has disrupted multiple markets and industries and touches many aspects of our lives. It is a relentless technology and business model innovator driving disruption throughout numerous ecosystems. Amazon’s AWS revenues alone are approaching $16B a year making it one of the largest IT companies in the world. With dominant offerings in Cloud, IoT, eCommerce, Big Data, AI, Digital Assista...