Welcome!

News Feed Item

Women's Health Magazine's First Ever Fitness DVD Series On Sale Now

Tighten + Tone Your Entire Body with "Next Fitness Star" Competition Winner Stacie Clark; Burn Calories, Not Time

NEW YORK, Jan. 10, 2014 /PRNewswire/ -- Women's Health Magazine, the fastest-growing international women's lifestyle and wellness magazine, today announces the launch of the NEXT FITNESS STAR:  POWER SCULPT DVD SERIES with certified trainer Stacie Clark ($27.95, http://www.dvd.thenextfitnessstar.com/pr).

The NEXT FITNESS STAR: POWER SCULPT SERIES, produced by parent company Rodale Inc., will feature four original workouts developed by Stacie Clark designed to combine strength training and cardio into a super-efficient routine that doesn't leave one second wasted. Each method is proven to not only rev up your metabolism, but it will keep you elevated and burning calories throughout the day. The POWER SCULPT method is based on timed intervals, with the goal to improve and expand upon each workout—increasing one or two more reps of an exercise, using heavier weights, or moving to the harder modification on a move.

Stacie Clark was discovered by Women's Health through a nationwide search for "The Next Fitness Star." Among thousands of applicants, she was awarded the title live on NBC's TODAY to develop this original DVD series, appear in the Jan/Feb issue of Women's Health and be a new face of fitness for the brand. 

The POWER SCULPT SERIES includes:

  • 10-Minute Belly Melt: Designed to target your entire core, this workout consists of 10 exercises performed for 60 seconds each. You'll get the "six-pack" effect, and you'll feel great.
  • 15-Minute Speed Shred: Tighten, tone and torch your entire body.
  • 20-Minute Metabolic Boost: It's all about timed-interval supersets. The result? Maximize your time, burn fat and tone all over.
  • 30-Minute Total-Body Blast: We'll alternate between upper and lower body moves, keeping your heart rate up to maximize calorie burn and build lean muscle. Bonus for you? A strong core & butt burner to complete the workout.

"It won't be easy. You'll work hard. You'll push yourself to your limit," says Women's Health Fitness Star, Stacie Clark. "But we're in it together and when done with POWER SCULPT, you will feel stronger, more confident and be one step closer to having the body you've always wanted." Fashion director-turned-certified athletic trainer, Stacie Clark, 40, knows exactly what it takes to work toward a goal and succeed. With over 15 years of experience in fitness and athletic development from youth to adult, Clark's focus is on individual and group training, encompassing the fundamentals of functional bodyweight training and athleticism  including agility, balance, coordination, strength, speed, stamina, power, and flexibility.

WOMEN'S HEALTH NEXT FITNESS STAR: POWER SCUPLT DVD SERIES
Available at www.thenextfitnessstar.com; TWITTER/Facebook @womenshealthmag

About Women's Health: (www.womenshealthmag.com) Women's Health propels 22 million consumers into action, providing the motivation and the inspiration for them to make instant, positive changes in their lives.  Launched in October 2005 and published 10 times a year by Rodale Inc., Women's Health has quickly grown into a multimedia brand that includes branded books, mobile applications, and renowned events. The magazine has received numerous industry accolades including the 2011 ASME National Magazine Award in the category of General Excellence in Fashion, Service, and Lifestyle and was also nominated for the ASME of General Excellence again in 2013; included on Adweek's annual Hot List two times and is nominated for a third in 2013; and was named Advertising Age's 2009 Magazine of the Year and also listed among their 2013 A-List winners. For more up-to-the-minute information, visit www.womenshealthmag.com and get instant updates via Twitter (@WomensHealthMag) and Facebook (Women's Health Magazine).

PR Contact: Lindsey Benoit, Director of Communications- 212.573.0380 or [email protected]  *Interviews, TV segments and appearances available at request.

Women's Health's NEXT FITNESS STAR POWER SCULPT DVD SERIES - http://www.dvd.thenextfitnessstar.com/pr

Video with caption: "Women's Health's NEXT FITNESS STAR POWER SCULPT DVD SERIES - http://www.dvd.thenextfitnessstar.com/pr". Video available at: http://origin-qps.onstreammedia.com/origin/multivu_archive/PRNA/ENR/FX-MM43982-20140110-01.mp4

Image with caption: "Women's Health's NEXT FITNESS STAR POWER SCULPT DVD SERIES - http://www.dvd.thenextfitnessstar.com/pr". Image available at: http://photos.prnewswire.com/prnh/20140110/MM43982

SOURCE Women's Health Magazine

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
With major technology companies and startups seriously embracing Cloud strategies, now is the perfect time to attend 21st Cloud Expo October 31 - November 2, 2017, at the Santa Clara Convention Center, CA, and June 12-14, 2018, at the Javits Center in New York City, NY, and learn what is going on, contribute to the discussions, and ensure that your enterprise is on the right path to Digital Transformation.
Automation is enabling enterprises to design, deploy, and manage more complex, hybrid cloud environments. Yet the people who manage these environments must be trained in and understanding these environments better than ever before. A new era of analytics and cognitive computing is adding intelligence, but also more complexity, to these cloud environments. How smart is your cloud? How smart should it be? In this power panel at 20th Cloud Expo, moderated by Conference Chair Roger Strukhoff, pane...
@DevOpsSummit at Cloud Expo taking place Oct 31 - Nov 2, 2017, at the Santa Clara Convention Center, Santa Clara, CA, is co-located with the 21st International Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. The widespread success of cloud computing is driving the DevOps revolution in enterprise IT. Now as never before, development teams must communicate and collaborate in a dynamic, 24/7/365 environment. There is ...
New competitors, disruptive technologies, and growing expectations are pushing every business to both adopt and deliver new digital services. This ‘Digital Transformation’ demands rapid delivery and continuous iteration of new competitive services via multiple channels, which in turn demands new service delivery techniques – including DevOps. In this power panel at @DevOpsSummit 20th Cloud Expo, moderated by DevOps Conference Co-Chair Andi Mann, panelists examined how DevOps helps to meet the de...
No hype cycles or predictions of zillions of things here. IoT is big. You get it. You know your business and have great ideas for a business transformation strategy. What comes next? Time to make it happen. In his session at @ThingsExpo, Jay Mason, Associate Partner at M&S Consulting, presented a step-by-step plan to develop your technology implementation strategy. He discussed the evaluation of communication standards and IoT messaging protocols, data analytics considerations, edge-to-cloud tec...
When growing capacity and power in the data center, the architectural trade-offs between server scale-up vs. scale-out continue to be debated. Both approaches are valid: scale-out adds multiple, smaller servers running in a distributed computing model, while scale-up adds fewer, more powerful servers that are capable of running larger workloads. It’s worth noting that there are additional, unique advantages that scale-up architectures offer. One big advantage is large memory and compute capacity...
In 2014, Amazon announced a new form of compute called Lambda. We didn't know it at the time, but this represented a fundamental shift in what we expect from cloud computing. Now, all of the major cloud computing vendors want to take part in this disruptive technology. In his session at 20th Cloud Expo, Doug Vanderweide, an instructor at Linux Academy, discussed why major players like AWS, Microsoft Azure, IBM Bluemix, and Google Cloud Platform are all trying to sidestep VMs and containers wit...
What's the role of an IT self-service portal when you get to continuous delivery and Infrastructure as Code? This general session showed how to create the continuous delivery culture and eight accelerators for leading the change. Don Demcsak is a DevOps and Cloud Native Modernization Principal for Dell EMC based out of New Jersey. He is a former, long time, Microsoft Most Valuable Professional, specializing in building and architecting Application Delivery Pipelines for hybrid legacy, and cloud ...
Amazon started as an online bookseller 20 years ago. Since then, it has evolved into a technology juggernaut that has disrupted multiple markets and industries and touches many aspects of our lives. It is a relentless technology and business model innovator driving disruption throughout numerous ecosystems. Amazon’s AWS revenues alone are approaching $16B a year making it one of the largest IT companies in the world. With dominant offerings in Cloud, IoT, eCommerce, Big Data, AI, Digital Assista...
SYS-CON Events announced today that CA Technologies has been named "Platinum Sponsor" of SYS-CON's 21st International Cloud Expo®, which will take place October 31-November 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA. CA Technologies helps customers succeed in a future where every business - from apparel to energy - is being rewritten by software. From planning to development to management to security, CA creates software that fuels transformation for companies in the applic...
Artificial intelligence, machine learning, neural networks. We’re in the midst of a wave of excitement around AI such as hasn’t been seen for a few decades. But those previous periods of inflated expectations led to troughs of disappointment. Will this time be different? Most likely. Applications of AI such as predictive analytics are already decreasing costs and improving reliability of industrial machinery. Furthermore, the funding and research going into AI now comes from a wide range of com...
Multiple data types are pouring into IoT deployments. Data is coming in small packages as well as enormous files and data streams of many sizes. Widespread use of mobile devices adds to the total. In this power panel at @ThingsExpo, moderated by Conference Chair Roger Strukhoff, panelists looked at the tools and environments that are being put to use in IoT deployments, as well as the team skills a modern enterprise IT shop needs to keep things running, get a handle on all this data, and deliver...
Internet of @ThingsExpo, taking place October 31 - November 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with 21st Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. The Internet of Things (IoT) is the most profound change in personal and enterprise IT since the creation of the Worldwide Web more than 20 years ago. All major researchers estimate there will be tens of billions devic...
DevOps at Cloud Expo, taking place October 31 - November 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with 21st Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. The widespread success of cloud computing is driving the DevOps revolution in enterprise IT. Now as never before, development teams must communicate and collaborate in a dynamic, 24/7/365 environment. There is no time to w...
For organizations that have amassed large sums of software complexity, taking a microservices approach is the first step toward DevOps and continuous improvement / development. Integrating system-level analysis with microservices makes it easier to change and add functionality to applications at any time without the increase of risk. Before you start big transformation projects or a cloud migration, make sure these changes won’t take down your entire organization.