Welcome!

News Feed Item

Nutritionist say there is a broad diversity of healthy foods that can offer a great alternative to health conscious consumers

Nutritionist have acknowledged that today there is a broad diversity of healthy foods that can offer a good alternative for health conscious consumers.

OSLO, Norway, March 13, 2014 /PRNewswire-iReach/ -- Nutritionist have acknowledged that today there is a broad diversity of healthy foods that can offer a good alternative for health conscious consumers. The increasing rates of obesity are now at a crisis level and the need to offer alternative healthy menus is indeed well emphasized. A lot of people may have different reasons why they are looking for healthy foods but the bottom line is everybody is becoming aware of the dangerous effects of fast foods. Nutritionists say that promoting a healthy culture in food is difficult because healthier foods are not the easy choice in the current busy lifestyle.

(Photo: http://photos.prnewswire.com/prnh/20140313/MN74009)

The glaring paradox however is very interesting. While fast and junk foods are unhealthy, they are also expensive. On the other hand, healthier natural foods are cheaper. Although a lot of people understand the negative health effects of junk and fast foods, a lot still find excuses to keep eating. According to many nutritionists, almost 100% of all people who consume junk food on a regular basis know that it is harmful to their health. Eating healthy foods can help increase productivity, self esteem and also lower the risk of heart diseases.

According to nutritionists, changing lifestyle completely is not easy yet starting with replacing common foods with healthier alternatives can be a very important step. To start with, people used to white bread can replace it with brown bread. Nutritionists also add that margarine and oil can also be replaced by butter and olive oil in that respective order. The fact is healthier food alternatives are everywhere is only that people don't notice them. Instead of using sugar, people can use honey in its place and the same should also apply for fast foods to homemade foods.

While it is understandable that preparing homemade meals might be difficult due to the busy life, taking a few minutes to prepare a meal at home can be the difference between a better and longer life and an unhealthy and shorter one. In addition to this, nutritionists also note that it is important to stock the fridge with healthy foods such as fruits and vegetables. High sugar foods rich in sodium and salt are not ideal and before buying anything to eat, experts say that it is always a good idea to check its nutritional label. Breakfast is also a must for health conscious consumers but instead of eating huge volumes, something small but nutritious can be a good start.

Eating a healthy diet in this day and age is often difficult considering the high number of unhealthy foods around. According to many nutritionists however, avoiding carbonated drinks and foods with artificial sweeteners is mandatory. Candy, pre-cooked foods, sweets, and chips are also highly discouraged.  Making the healthier choice in eating is something that should be viewed as an obligation rather than a voluntary choice. Living healthy is not difficult it only takes a few sacrifices.

About Mdhuset AS

Mdhuset AS is a top rated consultant that deals in helping customers to get the best visibility online. The company has been in operation for ten years and since its inception in 2004, Mdhuset AS has helped a lot of customers establish their brands online at affordable costs. For more details on how you can work with the firm please visit www.telefonkatalogen.biz today. Telefonkatalogen.biz has listings for the best places to get nutritional food (mat) in your local area. Visit them today.

Media Contact: Mdhuset AS, Mdhuset AS, +47 815 35 082, [email protected]

News distributed by PR Newswire iReach: https://ireach.prnewswire.com

SOURCE Mdhuset AS

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
DX World EXPO, LLC, a Lighthouse Point, Florida-based startup trade show producer and the creator of "DXWorldEXPO® - Digital Transformation Conference & Expo" has announced its executive management team. The team is headed by Levent Selamoglu, who has been named CEO. "Now is the time for a truly global DX event, to bring together the leading minds from the technology world in a conversation about Digital Transformation," he said in making the announcement.
"Space Monkey by Vivent Smart Home is a product that is a distributed cloud-based edge storage network. Vivent Smart Home, our parent company, is a smart home provider that places a lot of hard drives across homes in North America," explained JT Olds, Director of Engineering, and Brandon Crowfeather, Product Manager, at Vivint Smart Home, in this SYS-CON.tv interview at @ThingsExpo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
SYS-CON Events announced today that Conference Guru has been named “Media Sponsor” of the 22nd International Cloud Expo, which will take place on June 5-7, 2018, at the Javits Center in New York, NY. A valuable conference experience generates new contacts, sales leads, potential strategic partners and potential investors; helps gather competitive intelligence and even provides inspiration for new products and services. Conference Guru works with conference organizers to pass great deals to gre...
DevOps is under attack because developers don’t want to mess with infrastructure. They will happily own their code into production, but want to use platforms instead of raw automation. That’s changing the landscape that we understand as DevOps with both architecture concepts (CloudNative) and process redefinition (SRE). Rob Hirschfeld’s recent work in Kubernetes operations has led to the conclusion that containers and related platforms have changed the way we should be thinking about DevOps and...
The Internet of Things will challenge the status quo of how IT and development organizations operate. Or will it? Certainly the fog layer of IoT requires special insights about data ontology, security and transactional integrity. But the developmental challenges are the same: People, Process and Platform. In his session at @ThingsExpo, Craig Sproule, CEO of Metavine, demonstrated how to move beyond today's coding paradigm and shared the must-have mindsets for removing complexity from the develop...
In his Opening Keynote at 21st Cloud Expo, John Considine, General Manager of IBM Cloud Infrastructure, led attendees through the exciting evolution of the cloud. He looked at this major disruption from the perspective of technology, business models, and what this means for enterprises of all sizes. John Considine is General Manager of Cloud Infrastructure Services at IBM. In that role he is responsible for leading IBM’s public cloud infrastructure including strategy, development, and offering m...
The next XaaS is CICDaaS. Why? Because CICD saves developers a huge amount of time. CD is an especially great option for projects that require multiple and frequent contributions to be integrated. But… securing CICD best practices is an emerging, essential, yet little understood practice for DevOps teams and their Cloud Service Providers. The only way to get CICD to work in a highly secure environment takes collaboration, patience and persistence. Building CICD in the cloud requires rigorous ar...
Companies are harnessing data in ways we once associated with science fiction. Analysts have access to a plethora of visualization and reporting tools, but considering the vast amount of data businesses collect and limitations of CPUs, end users are forced to design their structures and systems with limitations. Until now. As the cloud toolkit to analyze data has evolved, GPUs have stepped in to massively parallel SQL, visualization and machine learning.
"Evatronix provides design services to companies that need to integrate the IoT technology in their products but they don't necessarily have the expertise, knowledge and design team to do so," explained Adam Morawiec, VP of Business Development at Evatronix, in this SYS-CON.tv interview at @ThingsExpo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
To get the most out of their data, successful companies are not focusing on queries and data lakes, they are actively integrating analytics into their operations with a data-first application development approach. Real-time adjustments to improve revenues, reduce costs, or mitigate risk rely on applications that minimize latency on a variety of data sources. In his session at @BigDataExpo, Jack Norris, Senior Vice President, Data and Applications at MapR Technologies, reviewed best practices to ...
Widespread fragmentation is stalling the growth of the IIoT and making it difficult for partners to work together. The number of software platforms, apps, hardware and connectivity standards is creating paralysis among businesses that are afraid of being locked into a solution. EdgeX Foundry is unifying the community around a common IoT edge framework and an ecosystem of interoperable components.
"ZeroStack is a startup in Silicon Valley. We're solving a very interesting problem around bringing public cloud convenience with private cloud control for enterprises and mid-size companies," explained Kamesh Pemmaraju, VP of Product Management at ZeroStack, in this SYS-CON.tv interview at 21st Cloud Expo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
Large industrial manufacturing organizations are adopting the agile principles of cloud software companies. The industrial manufacturing development process has not scaled over time. Now that design CAD teams are geographically distributed, centralizing their work is key. With large multi-gigabyte projects, outdated tools have stifled industrial team agility, time-to-market milestones, and impacted P&L stakeholders.
"Akvelon is a software development company and we also provide consultancy services to folks who are looking to scale or accelerate their engineering roadmaps," explained Jeremiah Mothersell, Marketing Manager at Akvelon, in this SYS-CON.tv interview at 21st Cloud Expo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
Enterprises are adopting Kubernetes to accelerate the development and the delivery of cloud-native applications. However, sharing a Kubernetes cluster between members of the same team can be challenging. And, sharing clusters across multiple teams is even harder. Kubernetes offers several constructs to help implement segmentation and isolation. However, these primitives can be complex to understand and apply. As a result, it’s becoming common for enterprises to end up with several clusters. Thi...