Welcome!

News Feed Item

Balance Bar Welcomes Spring With Tips For Cleaning Up Eating Habits

Nutritionist Sharon Richter Helps Americans Spring Clean Their Kitchen Pantries

RONKONKOMA, N.Y., March 20, 2014 /PRNewswire/ -- Today, on the first day of spring, Balance Bar®, maker of one of America's original nutrition energy bars, says it's an ideal time to freshen up eating, fitness and lifestyle habits. While 'spring cleaning' is traditionally thought of as a time to clean out closets and wash windows, it's also a great time to push the reset button on our nutrition routines.

­To help with that, Balance Bar is partnering with Sharon Richter, a nationally recognized Registered Dietitian, to help consumers make a fresh start this season as part of its Spring Into Balance campaign. Focusing on cleaning up our diets, Richter believes a food pantry clean-up should happen at least once a year to make sure our kitchens are stocked with the best food options.

"At least once a year, I highly recommend a thorough cleaning of your food storage areas. This is a great way to assess your eating habits and freshen up some of your go-to staples in the snacking and non-perishable categories," says Richter. "The first day of spring is the perfect opportunity to mark your calendars and spring clean your kitchen pantry and cupboards." Here are a few simple steps:

  • Step 1: Empty everything out. It's okay to start with a mess and you'll be surprised what's hiding in there!
  • Step 2: Throw away anything that has expired, has been open for more than a couple weeks or you know you're just not going to use.
  • Step 3: Organize everything by category – snacks, meal starters, nuts and dried fruits, oils/dressings, cereal and carbs, etc.
  • Step 4: Check the labels. Here are a couple ingredients you simply shouldn't have in any foods: hydrogenated oil, high fructose corn syrup (HFCS), monosodium glutamate (MSG).
  • Step 5: Make sure you have plenty of portion controlled snacks readily available and at the front of the pantry. You tend to eat more of what is eye-level or easily accessible. I always stock up on delicious Balance Bar® Dark Bars. They are the perfect snack in the afternoon to keep your energy levels high. 

Balance Bar, the perfect afternoon snack or meal replacement according to Richter, offers over 20 varieties of bars for every taste bud and with its 40-30-30 nutrition principle – a proven formula developed by scientists to help maintain your blood sugar levels already within a normal range – they help fill you up and give you energy that lasts to accomplish that long to-do list for spring cleaning.

"The coming of spring represents a period of renewal for people – we feel invigorated by the arrival of warmer days and more daylight," said Katia Facchetti, Chief Marketing Officer for Balance Bar. "It's a perfect time to renew healthy eating habits by filling our kitchen pantries and cupboards with satisfying foods that we find both energizing and nutritious, like Balance Bars."

Balance Bar (@BalanceBar) and Sharon Richter (@TheRichterReco) will be hosting a live, one-hour Twitter party focused on Spring Cleaning today, Thursday, March 20 at 3:00 PM ET. Joining the Twitter party via the hashtag #SpringIntoBalance will be natural cleaning products company, J.R. Watkins, and Balance Bar blogger ambassadors, Run Gia Run, The Nutritionist Reviews, and The Sweet Life with Erika. Balance Bar and J.R. Watkins products will also be given away to participants using the hashtag throughout the Twitter Party.    

Balance Bar will also launch a Spring Cleaning Facebook sweepstakes asking fans to choose their ideal kitchen pantry. The sweepstakes will launch on March 24 and run through March 28 at Facebook.com/BalanceBar. A grand prize winner will receive 1 case of 120 Dark Balance Bars, a $100 gift card to The Container Store, J.R. Watkins natural cleaning products and a one hour consultation with nutritionist Sharon Richter via phone/video chat. The grand prize, totaling nearly $400, will help one lucky winner Spring Into Balance with all the tools for a Spring Cleaning makeover of their pantry.

About Balance Bar
Founded in 1992, Balance Bar®, one of America's original nutrition/energy bars, offers the right ratio of ingredients and nutrients that are scientifically proven to help keep you in balance, delivering the nutritional benefits to help you enjoy today while looking after tomorrow. Balance Bars are available in four unique product lines (Original, Gold, Dark and Bare) that offer more than 20 delicious flavors based on the 40/30/30 nutrition model – a proven formula developed by scientists to help maintain blood sugar levels already within a normal range and that represents the caloric ratio the body needs to enjoy lasting balanced energy and help satisfy hunger for longer; 40% of total calories from carbohydrates, 30% from protein and 30% from dietary fat. For more information, visit www.Balance.com. Follow Balance Bar® for tips and nutritional information on Facebook® (www.facebook.com/Balancebar), Twitter® (www.twitter.com/Balancebar) and Pinterest (Pinterest.com/BalanceBar).

SOURCE Balance Bar

More Stories By PR Newswire

Copyright © 2007 PR Newswire. All rights reserved. Republication or redistribution of PRNewswire content is expressly prohibited without the prior written consent of PRNewswire. PRNewswire shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon.

Latest Stories
Data is an unusual currency; it is not restricted by the same transactional limitations as money or people. In fact, the more that you leverage your data across multiple business use cases, the more valuable it becomes to the organization. And the same can be said about the organization’s analytics. In his session at 19th Cloud Expo, Bill Schmarzo, CTO for the Big Data Practice at EMC, will introduce a methodology for capturing, enriching and sharing data (and analytics) across the organizati...
DevOps at Cloud Expo – being held November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA – announces that its Call for Papers is open. Born out of proven success in agile development, cloud computing, and process automation, DevOps is a macro trend you cannot afford to miss. From showcase success stories from early adopters and web-scale businesses, DevOps is expanding to organizations of all sizes, including the world's largest enterprises – and delivering real results. Am...
Traditional on-premises data centers have long been the domain of modern data platforms like Apache Hadoop, meaning companies who build their business on public cloud were challenged to run Big Data processing and analytics at scale. But recent advancements in Hadoop performance, security, and most importantly cloud-native integrations, are giving organizations the ability to truly gain value from all their data. In his session at 19th Cloud Expo, David Tishgart, Director of Product Marketing ...
Fact: storage performance problems have only gotten more complicated, as applications not only have become largely virtualized, but also have moved to cloud-based infrastructures. Storage performance in virtualized environments isn’t just about IOPS anymore. Instead, you need to guarantee performance for individual VMs, helping applications maintain performance as the number of VMs continues to go up in real time. In his session at Cloud Expo, Dhiraj Sehgal, Product and Marketing at Tintri, wil...
Internet of @ThingsExpo, taking place November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, is co-located with 19th Cloud Expo and will feature technical sessions from a rock star conference faculty and the leading industry players in the world. The Internet of Things (IoT) is the most profound change in personal and enterprise IT since the creation of the Worldwide Web more than 20 years ago. All major researchers estimate there will be tens of billions devices - comp...
StarNet Communications Corp has announced the addition of three Secure Remote Desktop modules to its flagship X-Win32 PC X server. The new modules enable X-Win32 to safely tunnel the remote desktops from Linux and Unix servers to the user’s PC over encrypted SSH. Traditionally, users of PC X servers deploy the XDMCP protocol to display remote desktop environments such as the Gnome and KDE desktops on Linux servers and the CDE environment on Solaris Unix machines. XDMCP is used primarily on comp...
SYS-CON Events announced today that StarNet Communications will exhibit at the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. StarNet Communications’ FastX is the industry first cloud-based remote X Windows emulator. Using standard Web browsers (FireFox, Chrome, Safari, etc.) users from around the world gain highly secure access to applications and data hosted on Linux-based servers in a central data center. ...
SYS-CON Events announced today Telecom Reseller has been named “Media Sponsor” of SYS-CON's 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. Telecom Reseller reports on Unified Communications, UCaaS, BPaaS for enterprise and SMBs. They report extensively on both customer premises based solutions such as IP-PBX as well as cloud based and hosted platforms.
SYS-CON Events announced today that Adobe has been named “Bronze Sponsor” of SYS-CON's 18th Cloud Expo, which will take place on June 7-9, 2016, at the Javits Center in New York, New York. Adobe is changing the world though digital experiences. Adobe helps customers develop and deliver high-impact experiences that differentiate brands, build loyalty, and drive revenue across every screen, including smartphones, computers, tablets and TVs. Adobe content solutions are used daily by millions of co...
Why do your mobile transformations need to happen today? Mobile is the strategy that enterprise transformation centers on to drive customer engagement. In his general session at @ThingsExpo, Roger Woods, Director, Mobile Product & Strategy – Adobe Marketing Cloud, covered key IoT and mobile trends that are forcing mobile transformation, key components of a solid mobile strategy and explored how brands are effectively driving mobile change throughout the enterprise.
Pulzze Systems was happy to participate in such a premier event and thankful to be receiving the winning investment and global network support from G-Startup Worldwide. It is an exciting time for Pulzze to showcase the effectiveness of innovative technologies and enable them to make the world smarter and better. The reputable contest is held to identify promising startups around the globe that are assured to change the world through their innovative products and disruptive technologies. There w...
SYS-CON Events announced today that Pulzze Systems will exhibit at the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. Pulzze Systems, Inc. provides infrastructure products for the Internet of Things to enable any connected device and system to carry out matched operations without programming. For more information, visit http://www.pulzzesystems.com.
Data is the fuel that drives the machine learning algorithmic engines and ultimately provides the business value. In his session at Cloud Expo, Ed Featherston, a director and senior enterprise architect at Collaborative Consulting, will discuss the key considerations around quality, volume, timeliness, and pedigree that must be dealt with in order to properly fuel that engine.
19th Cloud Expo, taking place November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA, will feature technical sessions from a rock star conference faculty and the leading industry players in the world. Cloud computing is now being embraced by a majority of enterprises of all sizes. Yesterday's debate about public vs. private has transformed into the reality of hybrid cloud: a recent survey shows that 74% of enterprises have a hybrid cloud strategy. Meanwhile, 94% of enterpri...
SYS-CON Events announced today that Hitrons Solutions will exhibit at the 19th International Cloud Expo, which will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. Hitrons Solutions Inc. is distributor in the North American market for unique products and services of small and medium-size businesses, including cloud services and solutions, SEO marketing platforms, and mobile applications.