Welcome!

News Feed Item

Manage Crunch Time With Easy Family Meals

MISSION, KS -- (Marketwired) -- 06/10/14 -- (Family Features) For many moms, the hours between after school and bedtime can feel like chaos. The juggling act of figuring out what's for dinner, helping with homework and getting kids to bed is made even more complicated by having to summon the energy and inspiration for quality family time -- it is, without question, crunch time.

A recent survey conducted on behalf of Hidden Valley® Ranch found that the most hectic time for the majority of moms (55 percent) is between 5 and 7 p.m. It also found that making nutritious snacks or meals for the family ranks as one of the biggest challenges during this time window.

"With a blended family of nine, I know crunch time all too well," says country music superstar Sara Evans, who partnered with Hidden Valley to help busy moms manage these hectic hours. Her recipe for ranch risotto is one of her family's favorites, and yours will love it too.

These strategies simplify nutritious eating for your family, so you can focus on spending quality time together.

  • Keep the pantry full -- Stock up on nutritious, shelf-stable foods like black beans, chickpeas and whole grain pasta, so you can easily put together a meal when you don't have time to run to the store.
  • Get in the veggies during snack time -- Dipped in Hidden Valley® Original Ranch Light dressing, sliced carrots or cucumber are a great way to get your vegetables before dinner, while keeping you and the kids fueled.
  • Leverage leftovers -- With a little creativity, you don't have to reinvent the wheel each night. For example, use leftover meat in salad or soup to save time in the kitchen and enjoy more of it around the table with your family.

For more simple and delicious tips to help you get through crunch time, visit www.HiddenValley.com.

Ranch Risotto with Asparagus and Peas
Recipe provided by Sara Evans
Servings: 4
Prep Time: 10 minutes
Cook Time: 25-30 minutes

2   tablespoons olive oil
1   cup Arborio or Carnaroli rice
4-5 cups vegetable or chicken broth
1   bunch thin asparagus, ends trimmed and stalks cut into 1-inch lengths
1   cup thawed frozen peas
3-4 tablespoons Hidden Valley Original Ranch Light Salad Dressing
    Kosher salt and ground black pepper, to taste

Heat olive oil over medium heat in medium pot or saute pan. Add rice and stir for two to three minutes, coating rice well with oil.

Add 1/2 cup broth and cook, stirring constantly, until liquid is almost all absorbed. Continue adding 1/2 cup broth at a time using this method until liquid is creamy and rice is cooked through but not too soft, about 20-25 minutes total. Taste to check for doneness. You may not use all broth.

With last addition of broth, add asparagus. Stir in peas about two minutes before risotto is done. Remove from heat and stir in ranch dressing, using more or less depending on consistency you prefer. Season to taste with salt and pepper, and serve hot.

Option: To boost this dish with protein, stir in chopped cooked bacon or ham along with peas.

About Family Features Editorial Syndicate
This and other food and lifestyle content can be found at www.editors.familyfeatures.com. Family Features is a leading provider of free food and lifestyle content for use in print and online publications. Register with no obligation to access a variety of formatted and unformatted features, accompanying photos, and automatically updating Web content solutions.

Image Available: http://www2.marketwire.com/mw/frame_mw?attachid=2613333

More Stories By Marketwired .

Copyright © 2009 Marketwired. All rights reserved. All the news releases provided by Marketwired are copyrighted. Any forms of copying other than an individual user's personal reference without express written permission is prohibited. Further distribution of these materials is strictly forbidden, including but not limited to, posting, emailing, faxing, archiving in a public database, redistributing via a computer network or in a printed form.

Latest Stories
"Space Monkey by Vivent Smart Home is a product that is a distributed cloud-based edge storage network. Vivent Smart Home, our parent company, is a smart home provider that places a lot of hard drives across homes in North America," explained JT Olds, Director of Engineering, and Brandon Crowfeather, Product Manager, at Vivint Smart Home, in this SYS-CON.tv interview at @ThingsExpo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
SYS-CON Events announced today that Conference Guru has been named “Media Sponsor” of the 22nd International Cloud Expo, which will take place on June 5-7, 2018, at the Javits Center in New York, NY. A valuable conference experience generates new contacts, sales leads, potential strategic partners and potential investors; helps gather competitive intelligence and even provides inspiration for new products and services. Conference Guru works with conference organizers to pass great deals to gre...
DevOps is under attack because developers don’t want to mess with infrastructure. They will happily own their code into production, but want to use platforms instead of raw automation. That’s changing the landscape that we understand as DevOps with both architecture concepts (CloudNative) and process redefinition (SRE). Rob Hirschfeld’s recent work in Kubernetes operations has led to the conclusion that containers and related platforms have changed the way we should be thinking about DevOps and...
The Internet of Things will challenge the status quo of how IT and development organizations operate. Or will it? Certainly the fog layer of IoT requires special insights about data ontology, security and transactional integrity. But the developmental challenges are the same: People, Process and Platform. In his session at @ThingsExpo, Craig Sproule, CEO of Metavine, demonstrated how to move beyond today's coding paradigm and shared the must-have mindsets for removing complexity from the develop...
In his Opening Keynote at 21st Cloud Expo, John Considine, General Manager of IBM Cloud Infrastructure, led attendees through the exciting evolution of the cloud. He looked at this major disruption from the perspective of technology, business models, and what this means for enterprises of all sizes. John Considine is General Manager of Cloud Infrastructure Services at IBM. In that role he is responsible for leading IBM’s public cloud infrastructure including strategy, development, and offering m...
The next XaaS is CICDaaS. Why? Because CICD saves developers a huge amount of time. CD is an especially great option for projects that require multiple and frequent contributions to be integrated. But… securing CICD best practices is an emerging, essential, yet little understood practice for DevOps teams and their Cloud Service Providers. The only way to get CICD to work in a highly secure environment takes collaboration, patience and persistence. Building CICD in the cloud requires rigorous ar...
Companies are harnessing data in ways we once associated with science fiction. Analysts have access to a plethora of visualization and reporting tools, but considering the vast amount of data businesses collect and limitations of CPUs, end users are forced to design their structures and systems with limitations. Until now. As the cloud toolkit to analyze data has evolved, GPUs have stepped in to massively parallel SQL, visualization and machine learning.
"Evatronix provides design services to companies that need to integrate the IoT technology in their products but they don't necessarily have the expertise, knowledge and design team to do so," explained Adam Morawiec, VP of Business Development at Evatronix, in this SYS-CON.tv interview at @ThingsExpo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
To get the most out of their data, successful companies are not focusing on queries and data lakes, they are actively integrating analytics into their operations with a data-first application development approach. Real-time adjustments to improve revenues, reduce costs, or mitigate risk rely on applications that minimize latency on a variety of data sources. In his session at @BigDataExpo, Jack Norris, Senior Vice President, Data and Applications at MapR Technologies, reviewed best practices to ...
Widespread fragmentation is stalling the growth of the IIoT and making it difficult for partners to work together. The number of software platforms, apps, hardware and connectivity standards is creating paralysis among businesses that are afraid of being locked into a solution. EdgeX Foundry is unifying the community around a common IoT edge framework and an ecosystem of interoperable components.
"ZeroStack is a startup in Silicon Valley. We're solving a very interesting problem around bringing public cloud convenience with private cloud control for enterprises and mid-size companies," explained Kamesh Pemmaraju, VP of Product Management at ZeroStack, in this SYS-CON.tv interview at 21st Cloud Expo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
Large industrial manufacturing organizations are adopting the agile principles of cloud software companies. The industrial manufacturing development process has not scaled over time. Now that design CAD teams are geographically distributed, centralizing their work is key. With large multi-gigabyte projects, outdated tools have stifled industrial team agility, time-to-market milestones, and impacted P&L stakeholders.
"Akvelon is a software development company and we also provide consultancy services to folks who are looking to scale or accelerate their engineering roadmaps," explained Jeremiah Mothersell, Marketing Manager at Akvelon, in this SYS-CON.tv interview at 21st Cloud Expo, held Oct 31 – Nov 2, 2017, at the Santa Clara Convention Center in Santa Clara, CA.
Enterprises are adopting Kubernetes to accelerate the development and the delivery of cloud-native applications. However, sharing a Kubernetes cluster between members of the same team can be challenging. And, sharing clusters across multiple teams is even harder. Kubernetes offers several constructs to help implement segmentation and isolation. However, these primitives can be complex to understand and apply. As a result, it’s becoming common for enterprises to end up with several clusters. Thi...
"Infoblox does DNS, DHCP and IP address management for not only enterprise networks but cloud networks as well. Customers are looking for a single platform that can extend not only in their private enterprise environment but private cloud, public cloud, tracking all the IP space and everything that is going on in that environment," explained Steve Salo, Principal Systems Engineer at Infoblox, in this SYS-CON.tv interview at 21st Cloud Expo, held Oct 31 – Nov 2, 2017, at the Santa Clara Conventio...